Programas
Desde €2,500.00
O Centro de Treino estabelece um plano personalizado (e irá designar um treinador principal) para cada jogador do programa Elite Club, cobrindo em detalhe todas as áreas em torno do seu desenvolvimento: programa de ténis e físico, mental, médico, nutritivo e estudos, procurando tirar o melhor rendimento do jogador e preparando o mesmo para o ténis e para a vida
Treino multidisciplinar, aprendizagem da técnica correta e dos fundamentos táticos:
– 20 horas de treino de ténis por semana
– Até 2 jogadores por court por treinadores
– 3 horas semanais de treinos individuais incluídos
– Foco na otimização dos padrões técnicos / táticos e estilo de jogo
– Análise técnica através de vídeos
– Desenvolvimento tático e sensibilização para os diferentes estilos de jogo e situações a adaptar, de acordo com as condições (adversário, tipos de piso, etc.)
– Situações competitivas
Fase inicial de especialização, desenvolvendo as capacidades motoras combinadas e especiais para cumprir com todas as exigências do ténis nesta etapa crucial do desenvolvimento do atleta
– 12,5 horas de treino físico personalizado por semana
– Programa de recuperação e prevenção de lesões adaptado
– Testes físicos e acompanhamento da evolução do atleta
– Treinos físicos individuais (extra)
As capacidades mentais irão melhorar e fortalecer com a prática. As nossas estratégias vão ajudar o jogador a jogar o melhor ténis em alturas de grande pressão:
– Estratégias e exercícios de reforço mental estão incluídas no treino de court com o treinador
– Programa de desenvolvimento mental individual (extra)
– Apoio no desenvolvimento de plano de torneios para toda a época (em conjunto com treinador, pais e atleta) de acordo com o momento específico do atleta, ranking e objetivos
– Acompanhamento a 12 torneios durante a época desportiva (alimentação, transporte, estadia do treinador não incluídos)
– Relatório de cada torneio jogado
– Possibilidade de contratar o acompanhamento de um treinador da academia para um maior número de torneios durante a temporada (requer consulta prévia e mediante disponibilidade)
Estratégias de Prevenção e Manutenção – a saúde não é simplesmente a ausência de doença. O tratamento de lesões é a última opção, que tentamos a todo o custo evitar.
– Seguro, Check-up com relatório sobre riscos de lesões e programa de prevenção de lesões incluído
– Tratamentos específicos de fisioterapia (extra). Acesso a condições especiais com base em parcerias médicas e de fisioterapia
Educação nutricional geral e aconselhamento sobre a importância de uma dieta equilibrada para os atletas de alto nível
– Plano de alimentação geral elaborado por nutricionista
– Possibilidade de plano individual (Extra)
A Academia oferece diferentes opções de alojamento, em casas de famílias e apartamentos da academia. Todos eles em locais diferentes e proporcionando um ambiente seguro, supervisionado e acolhedor para os jogadores, em estreita proximidade com o clube.
– Inclui ainda refeições (pequeno-almoço, almoço, jantar) de Segunda a Domingo e transporte entre a residência e o clube.
Desenvolver o estilo de jogo e os padrões táticos. Construir pontos fortes e “armas” no jogo de cada jogador.
• 17,5 a 20 horas de treino de ténis por semana
• 2 a 3 jogadores por court com treinador
• 2 horas semanais de treinos individuais incluídos
• Foco na técnica, automatizando os padrões de jogo e definindo um estilo de jogo
• Análise técnica através de vídeos
• Desenvolvimento tático e sensibilização para os diferentes estilos de jogo e situações a adaptar, de acordo com as condições (adversários, tipos de piso, etc.)
• Melhorar competindo
Fase de especialização profunda, desenvolvendo todas as habilidades físicas específicas necessárias no ténis, melhorando os pontos fortes e respondendo às necessidades especificas de cada jogador. • 10 horas de treino físico personalizado por semana
• Programa de recuperação e prevenção de lesões
• Testes físicos e acompanhamento da evolução do atleta
• Treinos físicos individuais (extra)
As capacidades mentais irão melhorar e fortalecer com a prática. As nossas estratégias vão ajudar o jogador a jogar o melhor ténis em alturas de grande pressão.
• Estratégias e exercícios de reforço mental estão incluídas no treino de court com o treinador
• Programa de desenvolvimento mental individual (extra)
• Apoio no desenvolvimento de plano de torneios para toda a época (em conjunto com treinador, pais e atleta) de acordo com o momento específico do atleta, ranking e objetivos.
• Acompanhamento a 10 torneios durante a época desportiva (alimentação, transporte, estadia do treinador não incluídos)
• Relatório de cada torneio jogado.
• Possibilidade de contratar o acompanhamento de um treinador da academia para um maior número de torneios durante a temporada (requer consulta prévia e mediante disponibilidade)
Estratégias de Prevenção e Manutenção – a saúde não é simplesmente a ausência de doença. O tratamento de lesões é a última opção, que tentamos a todo o custo evitar.
• Seguro, Check-up com relatório sobre riscos de lesões e programa de prevenção de lesões incluído
• Tratamentos específicos de fisioterapia (extra) – Acesso a condições especiais com base em parcerias médicas e de fisioterapia.
Educação nutricional geral e aconselhamento sobre a importância de uma dieta equilibrada para os atletas de alto nível
• Plano de alimentação geral elaborado por nutricionista (para atletas residentes)
• Possibilidade de plano individual (Extra)
A Academia oferece diferentes opções de alojamento, em casas de famílias e apartamentos da academia. Todos eles em locais diferentes e proporcionando um ambiente seguro, supervisionado e acolhedor aos jogadores, em estreita proximidade com o clube.
• Inclui ainda refeições (pequeno-almoço, almoço, jantar) de segunda a domingo e transporte entre a residência e o clube.
Desde €2,350.00
A Academia estabelece um programa à medida dos jogadores/alunos, permitindo-lhes conciliar durante todo o ano um plano intensivo de treinos e torneios, com um currículo escolar adaptado. Para cada pequeno grupo de jogadores, designamos um tutor que será responsável por cada atleta, assegurando que o seu desenvolvimento pessoal como jogadores, alunos e seres humanos.
Desde €2,200.00
Um adequado desenvolvimento em idades jovens pode ser decisivo para o futuro. O nosso objetivo é ter um impacto positivo na vida de todos os jovens jogadores, ensinando-lhes os fundamentos para se tornarem em grandes desportistas, grandes estudantes e, sobretudo, em seres humanos com grandes valores que permanecerão para toda a vida.
Treino multidisciplinar, aprendizagem da técnica correta e dos fundamentos táticos
• 15 a 17,5 horas de treino de ténis por semana
• Até 4 jogadores por court
• 2 horas semanais de treinos individuais / personalizados incluídos (até 2 jogadores por court)
• Foco na técnica, preparando o jogador para o futuro
• Aprender e desenvolver princípios táticos que mais tarde irão encaixar no estilo de jogo próprio de cada jogador
• Análise técnica através de vídeos
• Aprender competindo
Treino multidisciplinar, aprendizagem da técnica correta e dos fundamentos táticos
• 15 a 17,5 horas de treino de ténis por semana
• Até 4 jogadores por court
• 2 horas semanais de treinos individuais / personalizados incluídos (até 2 jogadores por court)
• Foco na técnica, preparando o jogador para o futuro
• Aprender e desenvolver princípios táticos que mais tarde irão encaixar no estilo de jogo próprio de cada jogador
• Análise técnica através de vídeos
• Aprender competindo
As capacidades mentais irão melhorar e fortalecer com a prática. As nossas estratégias vão ajudar o jogador a jogar o melhor ténis em alturas de grande pressão.
• Estratégias e exercícios de reforço mental estão incluídas no treino de court com o treinador
• Programa de desenvolvimento mental individual (extra)
• Apoio no desenvolvimento de plano de torneios para toda a época (em conjunto com treinador, pais e atleta) de acordo com o momento específico do atleta, ranking e objetivos.
• Acompanhamento a 8 torneios durante a época desportiva (alimentação, transporte, estadia do treinador não incluídos)
• Relatório de cada torneio jogado.
• Possibilidade de contratar o acompanhamento de um treinador da academia para um maior número de torneios durante a temporada (requer consulta prévia e mediante disponibilidade)
Estratégias de Prevenção e Manutenção – a saúde não é simplesmente a ausência de doença. O tratamento de lesões é a última opção, que tentamos a todo o custo evitar.
• Seguro, Check-up com relatório sobre riscos de lesões e programa de prevenção de lesões incluído
• Tratamentos específicos de fisioterapia (extra) – Acesso a condições especiais com base em parcerias médicas e de fisioterapia.
Educação nutricional geral e aconselhamento sobre a importância de uma dieta equilibrada para os atletas de alto nível
• Plano de alimentação geral elaborado por nutricionista (para atletas residentes)
• Possibilidade de plano individual (Extra)
A Academia tem ao dispor diferentes opções de alojamento, em casas de famílias e apartamentos da academia. Nestas idades específicas, os atletas deverão ficar alojados na residência da academia ou em casas de família, garantindo um ambiente seguro, supervisionado e acolhedor para os jovens., em estreita proximidade com o clube.
• Inclui ainda refeições (pequeno-almoço, almoço, jantar) de segunda a domingo e transporte entre a residência e o clube.
Otimizar o estilo de jogo e os padrões táticos, reforçar os pontos fortes e melhorar os pontos débeis de cada jogador.
– 20 horas de treino de ténis por semana
– 2 horas semanais de treinos individuais incluídos (extra mediante marcação)
– Foco na otimização dos padrões técnico/táticos e estilo de jogo
– Desenvolvimento tático e sensibilização para os diferentes estilos de jogo e situações a adaptar, de acordo com as condições (adversários, tipos de piso, etc.)
– Situações competitivas
Maximização de todas as capacidades e habilidades do atleta, de forma a alcançar o máximo desempenho e mantê-lo livre de lesões durante todo o ciclo competitivo.
– 12,5 horas de treino físico personalizado por semana
– Programa de recuperação e prevenção de lesões específico para cada atleta
– Testes físicos e acompanhamento da evolução individual e personalizado
– Treinos físicos individuais (extra)
As capacidades mentais melhoram e fortalecem-se com o treino e prática. As nossas estratégias irão ajudar o jogador a jogar o seu melhor ténis em alturas de grande pressão.
– Estratégias e exercícios de reforço mental estão incluídas no treino de court com o treinador
– Programa de desenvolvimento mental individual (extra)
– Acompanhamento a torneios quando existir competição durante os programas de estágio semanais (hotel, transporte, refeições não incluídas no preço global)
– Feedback e análise de cada torneio jogado após o torneio played
A nossa abordagem baseia-se em estratégias de Prevenção e Manutenção, porque a saúde não é simplesmente a ausência de doença. Os atletas poderão solicitar serviços personalizados à medida das suas necessidades
– Serviço de check up e análise de risco de lesões, com programa de prevenção de lesões incluído
– Fisioterapia
Educação nutricional geral e aconselhamento sobre a importância de uma dieta equilibrada para os atletas de alto nível
– Plano de alimentação geral elaborado por nutricionista
– Possibilidade de plano nutricional individualizado (Extra)
A Academia oferece diferentes opções de alojamento, em casas de famílias e apartamentos da academia. Todos eles em locais diferentes e proporcionando um ambiente seguro, supervisionado e acolhedor para os jogadores, em estreita proximidade com o clube.
– Inclui ainda refeições (pequeno-almoço, almoço, jantar) de Segunda a Domingo e transporte entre a residência e o clube.
Treino multidisciplinar, aprendizagem da técnica correta e dos fundamentos táticos:
– 15 a 17,5 horas de treino de ténis por semana
– Até 4 jogadores por court
– 1 treino individual por semana incluído (extra mediante marcação)
– Foco na técnica, preparando o jogador para o futuro
– Aprender e desenvolver princípios táticos que mais tarde irão encaixar no estilo de jogo próprio de cada jogador
– Aprender competindo
Fase inicial de especialização, desenvolvendo as capacidades motoras combinadas e especiais para cumprir com todas as exigências do ténis nesta etapa crucial do desenvolvimento do atleta
– 7,5 horas de treino físico por semana
– Programa de recuperação e prevenção de lesões adaptado
– Testes físicos e acompanhamento da evolução do atleta
– Treinos físicos individuais (extra)
As capacidades mentais irão melhorar e fortalecer com a prática. As nossas estratégias vão ajudar o jogador a jogar o melhor ténis em alturas de grande pressão:
– Estratégias e exercícios de reforço mental estão incluídas no treino de court com o treinador
– Programa de desenvolvimento mental individual (extra)
– Acompanhamento a torneios quando existir competição durante os programas de estágio semanais (hotel, transporte, refeições não incluídas no preço global)
– Feedback e análise de cada torneio jogado após o torneio
A nossa abordagem baseia-se em estratégias de Prevenção e Manutenção, porque a saúde não é simplesmente a ausência de doença. Os atletas poderão solicitar serviços personalizados à medida das suas necessidades
– Serviço de check up e análise de risco de lesões, com programa de prevenção de lesões incluído
– Fisioterapia e tratamentos específicos (extra)
A Academia oferece diferentes opções de alojamento, em casas de famílias e apartamentos da academia. Todos eles em locais diferentes e proporcionando um ambiente seguro, supervisionado e acolhedor para os jogadores, em estreita proximidade com o clube.
– Inclui ainda refeições (pequeno-almoço, almoço, jantar) de Segunda a Domingo e transporte entre a residência e o clube.
In Love 4 Sports Academy
A In Love 4 Sports Academy é o rosto de um sonho e projeto do fundador da In Love 4 Life, André Lopes, que pretendia criar um ambiente desportivo que respondesse a todas as necessidades de formação e desenvolvimento de um tenista profissional.
Estudos
Juntamente com nossas escolas parceiras, podemos oferecer 2 opções de ensino diferentes para profissionais de desporto. Ao mesmo tempo, o jogador poderá obter resultados elevados nas competições desportivas e ter uma formação credenciada que lhe proporcionará uma formação para a continuação dos estudos, aproveitando os benefícios da escolaridade e da vida desportiva.
Alojamento
A Academia oferece diferentes opções de hospedagem, em casas de famílias e apartamentos da academia. Todos em locais diferentes e proporcionando um ambiente seguro, supervisionado e acolhedor para os jogadores, nas proximidades do clube.
Casulo
Apartamentos
Casas de Família
OS NOSSOS PARCEIROS
Patrocinadores gerais
Parceiros escolares
Parceiros Médicos
Alojamentos parceiros
Parceiros de treino
Parceiros sociais
dá um impulso ao teu desempenho
Developing the game style and tactical patterns. To build weapons on the game of each player.
• 17,5 to 20 hours per week
• 2 to 3 players per court with 1 coach
• 2 weekly hours of individual training included
• Focus on technique, automatizing playing patterns and defining a game style
• Technical analysis using video recording
• Tactical development and awareness of the different game situations
• Match play training
Deep specialization stage, developing all the specific physical needs to perform on the court, improving strengths and addressing the special needs of each player.
• 10 hours of personalized fitness training per week
• Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• Tournament scheduling support (with coach, player and parents) for the complete season
• Personal coaching during 10 tournaments throughout the season (hotel, transportation, meals not included in the overall price)
• Post tournament feedback and analysis of each tournament played
• Assigned travelling coach for further weeks during the season (on demand and upon availability)
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness. Treatment is the last option, which we work towards to avoid.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• General nutritional plan of a balanced diet included in the boarding option.
• Individual nutritional plan (on demand)
Among with our school partners, we are able to offer 2 different schooling options. At the same time, the player will be able to achieve high results in sports competition and to have approved education which will provide an education-path towards further studies, using the benefits of their schooling and sports life.
• High Performance Sports school with Portuguese curriculum for native language speakers – up to 12 grade (classes at school)
• World Wide Education online school with American curriculum – from Elementary up to High School online programs (online classes at the academy)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €2,350.00 – €3,150.00
The Academy sets up a tailor-made program for the players/students, allowing them to combine year-round intensive training and tournaments with an adapted school curriculum. For each small group of players, we assign a tutor who will be in charge of every individual, making sure that their personal development as players, students and human beings is balanced.
Developing the game style and tactical patterns. To build weapons on the game of each player.
• 17,5 to 20 hours per week
• 2 to 3 players per court with 1 coach
• 2 weekly hours of individual training included
• Focus on technique, automatizing playing patterns and defining a game style
• Technical analysis using video recording
• Tactical development and awareness of the different game situations
• Match play training
Deep specialization stage, developing all the specific physical needs to perform on the court, improving strengths and addressing the special needs of each player.
• 10 hours of personalized fitness training per week
• Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• Tournament scheduling support (with coach, player and parents) for the complete season
• Personal coaching during 10 tournaments throughout the season (hotel, transportation, meals not included in the overall price)
• Post tournament feedback and analysis of each tournament played
• Assigned travelling coach for further weeks during the season (on demand and upon availability)
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness. Treatment is the last option, which we work towards to avoid.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• General nutritional plan of a balanced diet included in the boarding option.
• Individual nutritional plan (on demand)
Among with our school partners, we are able to offer 2 different schooling options. At the same time, the player will be able to achieve high results in sports competition and to have approved education which will provide an education-path towards further studies, using the benefits of their schooling and sports life.
• High Performance Sports school with Portuguese curriculum for native language speakers – up to 12 grade (classes at school)
• World Wide Education online school with American curriculum – from Elementary up to High School online programs (online classes at the academy)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €2,350.00 – €3,150.00
The Academy sets up a tailor-made program for the players/students, allowing them to combine year-round intensive training and tournaments with an adapted school curriculum. For each small group of players, we assign a tutor who will be in charge of every individual, making sure that their personal development as players, students and human beings is balanced.
Developing the game style and tactical patterns. To build weapons on the game of each player.
• 17,5 to 20 hours per week
• 2 to 3 players per court with 1 coach
• 2 weekly hours of individual training included
• Focus on technique, automatizing playing patterns and defining a game style
• Technical analysis using video recording
• Tactical development and awareness of the different game situations
• Match play training
Deep specialization stage, developing all the specific physical needs to perform on the court, improving strengths and addressing the special needs of each player.
• 10 hours of personalized fitness training per week
• Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• Tournament scheduling support (with coach, player and parents) for the complete season
• Personal coaching during 10 tournaments throughout the season (hotel, transportation, meals not included in the overall price)
• Post tournament feedback and analysis of each tournament played
• Assigned travelling coach for further weeks during the season (on demand and upon availability)
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness. Treatment is the last option, which we work towards to avoid.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• General nutritional plan of a balanced diet included in the boarding option.
• Individual nutritional plan (on demand)
Among with our school partners, we are able to offer 2 different schooling options. At the same time, the player will be able to achieve high results in sports competition and to have approved education which will provide an education-path towards further studies, using the benefits of their schooling and sports life.
• High Performance Sports school with Portuguese curriculum for native language speakers – up to 12 grade (classes at school)
• World Wide Education online school with American curriculum – from Elementary up to High School online programs (online classes at the academy)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €2,350.00 – €3,150.00
The Academy sets up a tailor-made program for the players/students, allowing them to combine year-round intensive training and tournaments with an adapted school curriculum. For each small group of players, we assign a tutor who will be in charge of every individual, making sure that their personal development as players, students and human beings is balanced.
Developing the game style and tactical patterns. To build weapons on the game of each player.
• 17,5 to 20 hours per week
• 2 to 3 players per court with 1 coach
• 2 weekly hours of individual training included
• Focus on technique, automatizing playing patterns and defining a game style
• Technical analysis using video recording
• Tactical development and awareness of the different game situations
• Match play training
Deep specialization stage, developing all the specific physical needs to perform on the court, improving strengths and addressing the special needs of each player.
• 10 hours of personalized fitness training per week
• Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• Tournament scheduling support (with coach, player and parents) for the complete season
• Personal coaching during 10 tournaments throughout the season (hotel, transportation, meals not included in the overall price)
• Post tournament feedback and analysis of each tournament played
• Assigned travelling coach for further weeks during the season (on demand and upon availability)
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness. Treatment is the last option, which we work towards to avoid.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• General nutritional plan of a balanced diet included in the boarding option.
• Individual nutritional plan (on demand)
Among with our school partners, we are able to offer 2 different schooling options. At the same time, the player will be able to achieve high results in sports competition and to have approved education which will provide an education-path towards further studies, using the benefits of their schooling and sports life.
• High Performance Sports school with Portuguese curriculum for native language speakers – up to 12 grade (classes at school)
• World Wide Education online school with American curriculum – from Elementary up to High School online programs (online classes at the academy)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €2,350.00 – €3,150.00
The Academy sets up a tailor-made program for the players/students, allowing them to combine year-round intensive training and tournaments with an adapted school curriculum. For each small group of players, we assign a tutor who will be in charge of every individual, making sure that their personal development as players, students and human beings is balanced.
From €700.00 – €900.00
As our famous Portuguese Nobel Prize writer José Saramago used to say:” Let´s not hurry, but let´s not waste time”. We build up our WARRIORS PERFORMANCE CAMP based on the player´s individual needs and goals. The training load is adapted to the player´s age and level.
Multi disciplinary training, learning the right technique and the tactical fundamentals
• 15 to 17,5 hours per week
• Up to 4 players per court
• 1 individual training per week included (more on demand)
• Focus on technique, building up a well-prepared player for the future
• Learning of the tactical fundamentals
• Match play training
Initial specialization stage, developing combined and special motor skills to full fill all the tennis demands on this crucial step of sport development.
• 7,5 hours of fitness training per week
• Adapted Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• On tour coaching available while competing during the performance weeks (hotel, transportation and meals expenses of the coach not included in the overall price)
• Post tournament feedback and analysis of each tournament played
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €700.00 – €900.00
As our famous Portuguese Nobel Prize writer José Saramago used to say:” Let´s not hurry, but let´s not waste time”. We build up our WARRIORS PERFORMANCE CAMP based on the player´s individual needs and goals. The training load is adapted to the player´s age and level.
Multi disciplinary training, learning the right technique and the tactical fundamentals
• 15 to 17,5 hours per week
• Up to 4 players per court
• 1 individual training per week included (more on demand)
• Focus on technique, building up a well-prepared player for the future
• Learning of the tactical fundamentals
• Match play training
Initial specialization stage, developing combined and special motor skills to full fill all the tennis demands on this crucial step of sport development.
• 7,5 hours of fitness training per week
• Adapted Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• On tour coaching available while competing during the performance weeks (hotel, transportation and meals expenses of the coach not included in the overall price)
• Post tournament feedback and analysis of each tournament played
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €700.00 – €900.00
As our famous Portuguese Nobel Prize writer José Saramago used to say:” Let´s not hurry, but let´s not waste time”. We build up our WARRIORS PERFORMANCE CAMP based on the player´s individual needs and goals. The training load is adapted to the player´s age and level.
Multi disciplinary training, learning the right technique and the tactical fundamentals
• 15 to 17,5 hours per week
• Up to 4 players per court
• 1 individual training per week included (more on demand)
• Focus on technique, building up a well-prepared player for the future
• Learning of the tactical fundamentals
• Match play training
Initial specialization stage, developing combined and special motor skills to full fill all the tennis demands on this crucial step of sport development.
• 7,5 hours of fitness training per week
• Adapted Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• On tour coaching available while competing during the performance weeks (hotel, transportation and meals expenses of the coach not included in the overall price)
• Post tournament feedback and analysis of each tournament played
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €700.00 – €900.00
As our famous Portuguese Nobel Prize writer José Saramago used to say:” Let´s not hurry, but let´s not waste time”. We build up our WARRIORS PERFORMANCE CAMP based on the player´s individual needs and goals. The training load is adapted to the player´s age and level.
Multi disciplinary training, learning the right technique and the tactical fundamentals
• 15 to 17,5 hours per week
• Up to 4 players per court
• 1 individual training per week included (more on demand)
• Focus on technique, building up a well-prepared player for the future
• Learning of the tactical fundamentals
• Match play training
Initial specialization stage, developing combined and special motor skills to full fill all the tennis demands on this crucial step of sport development.
• 7,5 hours of fitness training per week
• Adapted Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• On tour coaching available while competing during the performance weeks (hotel, transportation and meals expenses of the coach not included in the overall price)
• Post tournament feedback and analysis of each tournament played
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €700.00 – €900.00
As our famous Portuguese Nobel Prize writer José Saramago used to say:” Let´s not hurry, but let´s not waste time”. We build up our WARRIORS PERFORMANCE CAMP based on the player´s individual needs and goals. The training load is adapted to the player´s age and level.
Multi disciplinary training, learning the right technique and the tactical fundamentals
• 15 to 17,5 hours per week
• Up to 4 players per court
• 1 individual training per week included (more on demand)
• Focus on technique, building up a well-prepared player for the future
• Learning of the tactical fundamentals
• Match play training
Initial specialization stage, developing combined and special motor skills to full fill all the tennis demands on this crucial step of sport development.
• 7,5 hours of fitness training per week
• Adapted Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• On tour coaching available while competing during the performance weeks (hotel, transportation and meals expenses of the coach not included in the overall price)
• Post tournament feedback and analysis of each tournament played
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €700.00 – €900.00
As our famous Portuguese Nobel Prize writer José Saramago used to say:” Let´s not hurry, but let´s not waste time”. We build up our WARRIORS PERFORMANCE CAMP based on the player´s individual needs and goals. The training load is adapted to the player´s age and level.
Multi disciplinary training, learning the right technique and the tactical fundamentals
• 15 to 17,5 hours per week
• Up to 4 players per court
• 1 individual training per week included (more on demand)
• Focus on technique, building up a well-prepared player for the future
• Learning of the tactical fundamentals
• Match play training
Initial specialization stage, developing combined and special motor skills to full fill all the tennis demands on this crucial step of sport development.
• 7,5 hours of fitness training per week
• Adapted Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• On tour coaching available while competing during the performance weeks (hotel, transportation and meals expenses of the coach not included in the overall price)
• Post tournament feedback and analysis of each tournament played
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.
From €700.00 – €900.00
As our famous Portuguese Nobel Prize writer José Saramago used to say:” Let´s not hurry, but let´s not waste time”. We build up our WARRIORS PERFORMANCE CAMP based on the player´s individual needs and goals. The training load is adapted to the player´s age and level.
Multi disciplinary training, learning the right technique and the tactical fundamentals
• 15 to 17,5 hours per week
• Up to 4 players per court
• 1 individual training per week included (more on demand)
• Focus on technique, building up a well-prepared player for the future
• Learning of the tactical fundamentals
• Match play training
Initial specialization stage, developing combined and special motor skills to full fill all the tennis demands on this crucial step of sport development.
• 7,5 hours of fitness training per week
• Adapted Recovery and Injury prevention program
• Fitness tests & monitoring
• 1 on 1 individual fitness sessions (on demand)
Mental abilities will improve and toughen with practice. Our strategies will help the player to play the best tennis in times of great pressure.
• Mental strength strategies and exercises are included in all our on-court training and work done by the coaches
• Individual mental development program (on demand)
• On tour coaching available while competing during the performance weeks (hotel, transportation and meals expenses of the coach not included in the overall price)
• Post tournament feedback and analysis of each tournament played
Our approach is based on Prevention and Maintenance strategies, because health is not simply the absence of sickness.
• Medical check-up and possible injury risks report upon arrival. Injury prevention program included.
• Physical therapy (specific treatments on demand)
• The Academy provides different boarding house options, in families and academy apartments. All of them in different locations and providing a safe, supervised, welcoming environment for players, in close proximity to the club.
• It also includes meals (breakfast, lunch, dinner) from Monday to Sunday and transportation between the boarding house and the club.